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It is obvious to athletes that they need to
maintain a nutritionally balanced diet in order
to reach peak performance in their sport. As
artists we tend to neglect that aspect of our
health. Some of us inhale coffee, chain smoke, or
even just don't EAT while we are working on a
project. It is important, however, to be aware
that in order to reach our own peak creative
capacity we must feed our creative spirit
AND……..our bodies. |
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featured artwork
Raven
charcoal by Kat Pierre
see Full size image here
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